Woman stretching outdoors at sunrise wearing a Bauerfeind LumboTrain back support

Back pain supports and braces

Medical-grade lumbar supports and back braces for lower back pain, so you can keep moving.

Shop back supports
  • Made in GermanyEngineered since 1929
  • Medical-gradeSupports and orthoses
  • 30-day returnsEasy returns portal
  • Next-day deliveryOrder by 12:30pm Mon-Thu

7 products

Sports Back SupportSports Back Support
Sports Back Support

The Sports Back Support is designed for comfort and support during physical activity. It wraps securely around the torso with...

Sale price£131.99 GBP
Support level Moderate
Best for Support during sports
Features Flexible & breathable
5.0

2 colors available

LumboTrain (Straight) Back BraceLumboTrain (Straight) Back Brace
LumboTrain (Straight) Back Support

Experience everyday support and enhanced comfort for your lower back with the LumboTrain® Back Support.Designed for active lifestyles, LumboTrain® combines...

Sale price£144.00 GBP
Support level Firm
Best for Everyday support
Features Massaging back pad
4.4

1 color available

SacroLoc Back BraceSacroLoc Back Brace
SacroLoc Back Brace

The SacroLoc® orthosis can provide the correct support for the sacroiliac joint syndrome (SI joint syndrome) and pain. It stabilizes...

Sale price£219.00 GBP
Support level Strong
Best for SI joint & pelvic pain
Features Pelvic compression straps
5.0

1 color available

LordoLoc Back BraceLordoLoc Back Brace
LordoLoc Back Brace

LordoLoc® is suitable for use as a back brace for the stabilization of the lumbar spine, for example in the...

Sale price£95.00 GBP
Support level Strong
Best for Lumbar stabilisation
Features Adjustable corset stays
5.0

1 color available

LumboTrain (Waisted) Back BraceLumboTrain (Waisted) Back Brace
LumboTrain (Waisted) Back Support

Experience all-day comfort and support for your lower back with the LumboTrain® Lady Back Support.Designed specifically for women, this innovative...

Sale price£144.00 GBP
Support level Firm
Best for Everyday support
Features Massaging back pad
5.0

1 color available

LumboLoc Back BraceLumboLoc Back Brace
LumboLoc Back Brace

Overview In the event of pain in the lumbar spine (lumbar vertebral syndrome) or moderate muscle weakness, LumboLoc® aligns the...

Sale price£113.99 GBP
Support level Strong
Best for Lumbar spine relief
Features Rigid back panel
3.7

1 color available

LumboLoc Forte Back Brace
LumboLoc Forte Back Brace

In cases of lumbar vertebral syndrome or severe muscular weakness of the spine, LumboLoc® Forte acts as a fixed support...

Sale price£248.00 GBP
Support level Strong
Best for Severe lumbar pain
Features Extra-rigid stabilisation
5.0

1 color available

Which one is right for me?

Compare our back supports

Everyone's symptoms are different. Use this as a starting point and check with your clinician if you are unsure.

Feature LumboTrain (Straight) Back SupportLumboTrain (Straight) Back Support LumboLoc Back BraceLumboLoc Back Brace LumboLoc Forte Back BraceLumboLoc Forte Back Brace SacroLoc Back BraceSacroLoc Back Brace
AreaLower backLower backLower back and sacrumPelvis and sacroiliac joints
Type of supportKnitted support with massage padStabilising brace with contoured staysFirm brace with stays and a choice of massage padsPelvic brace with two massage pads
Best forEveryday lower back pain and tensionLower back pain that needs firmer supportMore severe lower back pain or weak back musclesSacroiliac (SI) joint pain
FittingWraps round and fastens at the front. Straight or waisted cutFastens at the front with adjustable compressionFastens at the front. Two pads includedTension straps you adjust yourself
Price£144.00£113.99£248.00£219.00
ShopViewViewViewView
Woman exercising on a mat outdoors

Understanding back pain

What causes lower back pain?

Back pain is one of the most common reasons people see their GP, and most of it is felt in the lower back, also called the lumbar spine.

Often there is no single cause. It is usually linked to strained muscles or ligaments, long spells of sitting, or lifting awkwardly. Less often it comes from a disc, or from the sacroiliac joints where the spine meets the pelvis.

Most back pain improves within a few weeks. Staying as active as you can is widely recommended, and the right support can help you feel comfortable enough to keep moving.

Common signs

How back pain can feel

Everyone's back pain is different, but these are the things people tell us about most often.

A dull ache

An ache or soreness across the lower back, often worse after a long day.

Stiffness

A back that feels stiff first thing in the morning or after sitting, easing once you get moving.

Tension and spasm

Tight, tired muscles either side of the spine that can tighten suddenly when you bend or twist.

Pain that travels

Pain that spreads into the buttock or down the leg. This can be sciatica, so speak to your GP.

How a Bauerfeind support helps

Four ways a support can help your back

Compression

Medical-grade knit wraps closely around the lower back, giving a reassuring sense of support as you move.

Gentle massage

A contoured pad with nubs sits over the lower back and gently massages the muscles with every movement.

Stabilising stays

Braces such as LumboLoc add contoured stays that support the lumbar spine and encourage an upright posture.

Confidence to move

Staying active is widely recommended for back pain, and feeling supported helps many people keep going.

LumboTrain (Straight) Back Support

Everyday lower back pain

LumboTrain: active support with a massaging pad

A breathable knitted back support with a contoured friction pad that gently massages the lower back as you move. Hand straps make it easy to put on, and the slim profile sits discreetly under clothing.

Available in a straight cut and a waisted cut.

Shop LumboTrain
LumboLoc Back Brace

When you need firmer support

LumboLoc: a stabilising brace for the lumbar spine

A light, elastic brace with anatomically contoured stays at the back. It supports the lumbar spine and lets you adjust the compression yourself, for lower back pain or moderate muscle weakness.

Shop LumboLoc
SacroLoc Back Brace

Sacroiliac joint pain

SacroLoc: targeted support for the pelvis

Designed for pain around the sacroiliac joints, where the spine meets the pelvis. Two pads sit over the joints and massage as you move, while adjustable tension straps steady the pelvis.

Shop SacroLoc

FAQ

Common questions about back supports

Which back support is best for lower back pain?

For everyday lower back pain and tension, the LumboTrain is the usual starting point. If you need firmer support, the LumboLoc adds stabilising stays, and the LumboLoc Forte is firmer still. If your pain is lower down, around the sacroiliac joints, the SacroLoc is designed for that area. If you are not sure, ask your GP or physiotherapist.

What is the difference between a back support and a back brace?

A back support is a soft, knitted belt that gives compression and a gentle massage, such as the LumboTrain. A back brace has firmer parts, such as stays or tension straps, and is used where the back needs more stabilising, such as the LumboLoc, LordoLoc and SacroLoc.

Will wearing a back support weaken my muscles?

It is a common worry. Our knitted supports are designed to move with you rather than hold you rigid, so your muscles keep working while you wear them. A support works best alongside staying active and any exercises your clinician recommends. Follow their advice on how long to wear it each day.

Can I wear a back support under my clothes?

Yes. Our back supports are slim, breathable and designed to be worn under clothing during daily activity. Many people take them off for long periods of sitting or at night. Follow the wearing advice in the box and your clinician's guidance.

Should I choose the straight or waisted LumboTrain?

Both give the same support. The waisted cut is shaped for a more defined waist and was designed with women in mind, while the straight cut suits a straighter torso.

When should I see a doctor about back pain?

See your GP if your back pain has not improved after a few weeks, is severe or getting worse, or stops you doing your day-to-day activities. Call 999 or go to A&E if you have back pain with numbness or tingling around your genitals or buttocks, difficulty peeing, loss of bladder or bowel control, weakness or numbness in both legs, chest pain, or if it started after a serious accident.

Do I need a prescription?

No. You can order directly from this site. We do recommend speaking to your GP, physiotherapist or consultant first, so the support suits you and your diagnosis.

How do I choose my size?

Each product page has a size guide showing where to measure. If you are between sizes, contact us at service@jointoperations.co.uk and we will help.

Not sure what is causing your back pain, or which support is right for you? Speak to your GP, physiotherapist or consultant, who can advise on the best option.