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Patellar Tendonitis Strapping: Knee Pain After Running
Did you invest a lot of time and effort in your running performance and is patellar tendonitis now holding you back? Get rid of your pain quickly with our Sports Knee Strap patellar tendon brace. T...
Being outdoors surrounded by nature – a sensation of freedom: hiking doesn’t just connect us with ourselves and our environment, but it also has many health benefits. Hiking has a positive effect o...
Strength training may not be one of the most popular activities for runners, but offers great benefits to improve stability, technique, healthy movements and even speed during running. Keep reading...
Running ABC, Running Technique & Step Frequency
Just like the ABC in school, the running ABC is an essential element of marathon training. This applies to professionals and amateurs alike. Regular running exercises have several positive effects ...
You have made your decision and probably even have registered: you got the date for your first marathon! Before you go for the first kilometres on the road, in the forest, or in the park, you shoul...
Pes Anserine Bursitis Knee Brace
Inner knee pain is not only annoying but may also mean you have to take a break from training for several months. In order to relieve the irritated pes anserinus, a knee brace with a functional pad...
Stabilise Your Ankles For A Trouble-free Run
You are out on the running trail – and suddenly it happens. All it takes to sprain your ankle is one unfortunate step. Depending on the severity of such an ankle injury, this may lead to a break of...